Books, Handbooks and Toolkits

Handbook of Well-Being

Knut Hinkelmann. (2025). Society 5.0. Springer Nature. https://www.researchgate.net/publication/322713401_Handbook_of_Well-Being

Managing Your Mental (and Physical) Health

Learning Framework: Effective Strategies for College Success, Beyond Academics, Chapter 16: Managing Your Mental (and Physical) Health. (2018). OER Commons. https://oercommons.org/courseware/lesson/25873/overview

Dimensions: Work & Well-Being Toolkit for Physicians

Health, B., Program, W., Morris, C., Richey, R., Martin, L., & Morris, C. (2014). DIMENSIONS: Work & Well-Being Toolkit for Physicians. https://www.bhthechange.org/wp-content/uploads/2017/11/Work-and-Well-Being-Toolkit-for-Physicians.pdf

WHO Global Framework on well-being and health promotion

Achieving well-being. (n.d.). https://cdn.who.int/media/docs/default-source/health-promotion/framework4wellbeing_16dec22.pdf?sfvrsn=32a0e228_5&download=true

Well-Being Toolkit for Lawyers and Legal Employers

(n.d.). Welcome to Idaho State Bar. https://isb.idaho.gov/wp-content/uploads/Well-Being-Toolkit.pdf

Little Blue Book of Sunshine by NHS Foundation Trust

(n.d.). Berkshire Healthcare NHS Foundation Trust. https://cypf.berkshirehealthcare.nhs.uk/media/168458/little-blue-book-of-sunshine.pdf

Theoretical Conceptualisations of Well-being

Carter, S., & Andersen, C. (2016). Theoretical Conceptualisations of Wellbeing. Pressbooks.pub; University of Southern Queensland. https://usq.pressbooks.pub/wellbeingineducationalcontexts/chapter/theoretical-conceptualisations-of-wellbeing/

Emotional Wellness Toolkit

Emotional Wellness Toolkit. (2017, April 7). National Institutes of Health (NIH). https://www.nih.gov/health-information/emotional-wellness-toolkit

Your Healthiest Self: Wellness Toolkits

Your Healthiest Self: Wellness Toolkits. (2017, June 22). National Institutes of Health (NIH). https://www.nih.gov/health-information/your-healthiest-self-wellness-toolkits

Handbook of Children and Youth Studies

Handbook of Children and Youth Studies. (2024). SpringerLink. https://doi.org/10.1007-978-981-99-8606-4

Handbook of Health and Wellbeing

Handbook of Health and Well-Being. (2022). SpringerLink. https://doi.org/10.1007-978-981-16-8263-6

SMAART Well-being

Well-being is defined as a positive state encountered by an individual comprising quality of life and abilities to contribute to development. It is a valuable resource influenced by societal dynamics, economic factors and environmental conditions